How To Be Happy Whatever Your Story Part 4

Episode Summary: 

Listen to episode 4 of The Michael Files, 'How To Be Happy Whatever Your Story'. 

In this series, I talk about why our efforts to be happy usually fail and how to change this.

• Why understanding suffering helps us to release it
• Why fear is the real cause of our suffering
• Why our egos cause the fear
• Why our judgments add to the fear 
• How to use our new understandings to lead a more peaceful, happy life

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